Picture this: it’s the third inning, your pitcher’s arm feels a little tight, and by the sixth inning that tightness has turned into a dull, nagging ache on the inside of the elbow. Sound familiar? Whether you’re a competitive baseball player, a volleyball setter, or a swim coach watching athletes push through overhead movements day … Read more
You lean your elbow on your desk — or maybe on the armrest of your car — and suddenly there’s that familiar dull ache, or worse, a squishy, swollen bump right at the tip of your elbow. If that sounds painfully familiar, you’re probably already searching for answers about olecranon bursitis, and wondering whether an … Read more
You reach up to grab something off the top shelf — maybe a coffee mug, maybe a box of cereal — and suddenly there it is: that sharp, nagging pinch deep in your shoulder. You shake it off, but it keeps coming back. If that sounds familiar, you might be dealing with shoulder impingement syndrome, … Read more
You reach for your coffee mug in the morning and feel that familiar ache along the outside of your elbow. Or maybe it’s the inside. Either way, you know something isn’t right — and if you’ve been Googling “tennis elbow vs golfer’s elbow brace,” you’re probably wondering whether you even have the right diagnosis before … Read more
You reach up to grab something off a high shelf — maybe a coffee mug, maybe a bag from the overhead bin — and suddenly there it is: a sharp, nagging pain deep in your shoulder that stops you cold. Sound familiar? If you’ve been dealing with persistent shoulder pain that worsens when you lift … Read more
